Skincare Mask!

Dr Oz’s Aspirin Mask Skin Remedy Ingredients:

- non-coated aspirin
- lemon juice
- baking soda

How to Make Dr Oz’s Aspirin & Lemon Juice Skin Home Remedy

Instructions:

Doctor Oz said that this Flawless Skin Home Remedy is a great way to clear your complexion. The aspirin has salicylic acid which helps to remove acne and pimples since it is like a chemical peel. The lemon juice has vitamin C and helps minimize sun damage to your skin. Baking soda works great at the end to neutralize the salicylic acid.

1. Mash up 6-12 non-coated aspirins and combine with freshly squeeze lemon juice.
2. Let the aspirin dissolve until it turns into a paste.
3. Apply the mask to your skin and leave it on for 10 minutes.
4. Remove the face mask by dipping a cotton round in some baking soda and some water

Tired and Drained but still made myself run :)

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Vitamins, Coffee, and Rainbows!

I have been taking a few different vitamins for a little while now to help with faster hair growth, better skin, stronger nails and overall health! These things help with so much more than just hair nails and skin. I got mine from www.swansons.com

Ran again today!

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1 Mile down 20 lbs to go!

I finally mapped out what would be one mile if I ran over and over around my block, when I took off I was hoping for 3 miles..... I got one lol Either way its good! Its better than sittin on the couch watching desperate housewives on netflix :) My goal is to lose 20 lbs. Right now im 150 lbs 5'7". Prebaby I was 130 and thats what I want to be again. I just want to be healthy fit and strong. With a six pack ;) haha so 1 mile down! Lets see if I can do a mile a day! If anyone wants to join in a mile a day run let me know! We will report back here daily!

Aubrey Organics = LOVE!

So I purchased Aubrey Organics White Camellia Conditioner from curlmart.com....Its been sitting in my bathroom for a couple of weeks till today when I finally used it! Lets just say....AMAZING!
I knew as soon as it hit my hair it was good, my hair felt so good. It has made my hair feel amazing! The plus to this stuff is its all natural! I try to use mainly all natural products in my hair so this is right up my alley! It can be used as a regular rinse out condish or a deep condish. I used it today as a deep conditioner, didnt sit under the dryer just used my own body heat did some laundry cooked dinner etc. It did the job just fine! This stuff is for dry and or damaged hair! You can purchase it at whole foods or any other health food store. Or at curlmart.com :) google coupon codes!